Episode list

Feeling the pressure of unrealistic beauty standards? Join us for a conversation that celebrates YOU. Recipe For Change tackles body image and the beauty standards we face every day. We'll be joined by a powerful group of advocates who champion body positivity, self-love, and embracing what makes you unique. Get ready to be inspired by Mýa, Iskra Lawrence, Carla Hall, Monica Veloz, Nazanin Mandi, Nina Parker, and Ali Stroker.

Recipe For Change serves up a powerful conversation about revolutionizing Black maternal care. Host and activist Tatyana Ali joins Chef Nyesha Arrington for a heartfelt discussion with esteemed guests Lizzy Mathis, Melanie Fiona, Kyla Pratt and Kim Durdin. Together, they explore the challenges Black women face within the healthcare system and advocate for transformative change. The meal itself is a celebration of resilience, honoring the strength of Black mothers and ancestors.

Is social media a blessing or a curse? Recipe For Change, we delve deep into the world that consumes us all. Join host, actor King Bach, and renowned social media chef Seth Brundle, as they welcome a star-studded line-up for a thought-provoking conversation. Alan Chikin Chow (YouTube's #1 Shorts Creator), La'Ron Hines (Artist, Creator, and actor), Elsa Majimbo (Comedian, Creator, and chess Champion), Daniela Legarda (Author, Musician, and content Creator), and Jordyn Woods (CEO, Founder, Model, and entrepreneur) all bring their unique perspectives to the table (literally!). Prepare for honest discussions, insightful takes, and a dash of delicious food exploring the power and impact of social media.

Get ready for a fashion revolution on a plate. Join host and designer Aurora James alongside Chef H Woo Lee as they welcome a table full of inspiring guests, featuring fashion powerhouses like image architect Law Roach, stylist Ade Samuel, shoe designer Jessica Rich, journalist Asia Milia Ware, and designer Sergio Hudson. Together, they'll discuss breaking down barriers, conquering stereotypes, and challenging the gatekeepers holding back fresh talent. Prepare to be inspired as they fight for a more inclusive and innovative fashion world - one bite and one conversation at a time.

Join singer-songwriter Jessie Reyez and Chef Amirah Kassem as they host a vibrant celebration of Latinx culture, featuring powerhouse guests like actress and producer Gina Torres, world champion boxer Seniesa Estrada, actor/producer Laz Alonso, and international multi-platinum recording artist BIA. Get ready for heartfelt discussions about cultural traditions, family, identity, and the experiences that shape the Latinx community. This is more than just a toast - it's a recipe for understanding, inspiration, and positive change.

Calling all R&B lovers. The State of R&B simmers up a special gathering of talented artists sharing their passion for the genre. Join host and singer-songwriter Tank alongside Chef Gabrielle Reyes as they welcome a star-studded guest list, including Leon Thomas, Queen Naija, Eric Bellinger, Amber Riley, and Kenyon Dixon for a conversation about the heart and soul of R&B. Over a delicious meal, these incredible artists will delve into the creative process of crafting hit songs, building careers, and defying stereotypes. Learn about their inspirations, the importance of honoring R&B's rich history, and the future of this soulful sound. Get ready for a journey filled with music, laughter, and insightful discussions that will have you wanting more.

The final episode of Recipe for Change. We're celebrating the incredible diversity and resilience of the LGBTQ+ community with a heartwarming and honest dinner conversation. Join us as our guests share their experiences, challenges, and the vital importance of safe spaces. Chef Susan Feniger creates a vibrant and flavorful meal that reflects the vibrant spirit of the community itself. This is a celebration, a conversation starter, and a call to action. Don't miss it.